{"title":"Carbohydrates","description":null,"products":[{"product_id":"carbotein","title":"CARBOTEIN","description":"\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eMaximize muscular output, recovery, and building! This scientifically advanced, high-performance glycogen loader uniquely combines 6 fast-acting, specialty carbohydrates with branched-chain amino acids, plus multiple electrolytes and citric acid cycle intermediates. That’s the driving force of GAT Sport CARBOTEIN!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e6 Specialty Carbohydrates\u003c\/li\u003e\n\u003cli\u003eSupports Muscular Output \u0026amp; Endurance\u003c\/li\u003e\n\u003cli\u003ePromotes Glycogen Loading \u0026amp; Replenishment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMaize Maltodextrin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePromotes low-osmolality conditions for more efficient absorption\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRice Maltodextrin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDisperses rapidly in solution\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotato Starch\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLike Maize Malto, this ingredient promotes low-osmolality conditions\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFructose\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePromotes replenishment glycogen stores and improves flavor\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFibersol®\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUltra-low glycemic index dietary fiber\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOligodextrin\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLow glycemic energy source\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003ePrepare each serving by mixing it with 6-8 oz of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 oz of water for each additional serving used.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePRE-TRAINING\u003c\/strong\u003e\u003cbr\u003eFuel yourself to spare muscle glycogen (the storage form of glucose) and prevent early fatigue. Drink 1 serving Carbotein 15-30 minutes before training.\u003cbr\u003e\u003cstrong\u003eDURING TRAINING\u003c\/strong\u003e\u003cbr\u003eTo support glucose levels and sustain muscular output, drink ½ serving every 30 minutes. Endurance athletes competing in prolonged excerise should sip 1 serving in 8-10oz. water for more energy and hydration.\u003cbr\u003e\u003cstrong\u003ePOST-TRAINING\u003c\/strong\u003e\u003cbr\u003eFor workouts lasting up to 90 minutes, consume ½-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of GAT Sport Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN® post-training and another 1 serving 60 minutes later.\u003c\/p\u003e\n\u003ch3\u003e \u003cbr\u003eWhat to Avoid\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eKEEP OUT OF REACH OF CHILDREN.\u003cbr\u003eDO NOT USE IF NECK SEAL IS BROKEN OR MISSING.\u003c\/p\u003e\n","brand":"GATSPORTS","offers":[{"title":"Orange","offer_id":28474405257,"sku":"GAT-1401","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Grape","offer_id":28194331145,"sku":"GAT-1400","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1525\/5556\/products\/GAT-Carbotein-Orange.png?v=1587358930"}],"url":"https:\/\/gatsport.com\/collections\/carbohydrates.oembed","provider":"GAT SPORT","version":"1.0","type":"link"}