GAT SPORT CARBOTEIN - high performance glycogen loader

GAT SPORT CARBOTEIN - key active ingredients

CARBOTEIN

Q: How should I use GAT Sport CARBOTEIN for the best results?

PRE-TRAINING: Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training. DURING TRAINING: To support glucose levels and sustain muscular output, drink ½ serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10 oz water for more energy and hydration.POST-TRAINING: For workouts lasting up to 90 minutes, consume ½-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN post training and another 1 serving 60 minutes later.

GAT Sport CARBOTEIN is a great-tasting way to maximize your muscular output, muscle building and recovery. It’s a scientifically advanced carbohydrate formula for glycogen loading that enables rapid energy use along with post-workout recovery.

Choose a Flavor: Orange

Orange Grape

Price Free shipping $50+

$39.99

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CARBOTEIN

Orange

$39.99

Why CARBOTEIN

6 Specialty Carbohydrates

GAT Sport’s proprietary carbohydrate matrix consists of half a dozen specialty carbohydrates in carefully weighted doses selected to encourage rapid yet sustained delivery of glucose fuel throughout your muscular body.

Supports Muscular Output & Endurance

GAT Sport’s CARBOTEIN is a performance carbohydrate fuel source for every athlete who is looking for optimal muscle strength, endurance, and rapid recovery, so you can get back at it and go harder!

Promotes Glycogen Loading & Replenishment

Glucose critically impacts your ability to perform, recover, and gain. It’s your body’s preferred fuel, particularly during high-intensity training!

Maximize muscular output, recovery, and building! This scientifically advanced, high-performance glycogen loader uniquely combines 6 fast-acting, specialty carbohydrates with branched-chain amino acids, plus multiple electrolytes and citric acid cycle intermediates. That’s the driving force of GAT Sport CARBOTEIN!

6 Specialty Carbohydrates
Supports Muscular Output & Endurance
Promotes Glycogen Loading & Replenishment

Build your stack

Pair this product with complementary GAT Sport products to cover energy, strength, and recovery.

GAT Sport Men's Multi+Test supplement bottle on a white background

MENS MULTI+TEST VITAMIN

From $19.99

CREATINE MONOHYDRATE

From $9.99

NITRAFLEX ADVANCED

$29.99

I take this everyday before my workout to make sure I’m carbed up! Veins are always pumping with Carbotein 🙌🏼

This stuff is great. I love this stuff. the grape flavor is amazing and tastes grape flavor and when I take it, it makes me feel great. I do wish more came in the container. For such a big container there is a lot of waste when it’s about half full. I recommend adding more to the container or making a smaller container. In the end you will save money and make money.

First time using it. Don’t mix with pre workout. Use during the weight training. It makes all the difference.

Take before my pre and creatine for better absorbsion. Has elevated my workouts. Tastes great

Doesn't test good

1 2 3

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See how these options differ on intended use, timing, and key specs.

Your pickPowder

CARBOTEIN

Best for

Carbohydrate fuel, glycogen support, endurance and recovery

When to use

15–30 minutes before training, during training, or within 40 minutes after training

Key specs

6-source specialty carbohydrate matrix; BCAAs + electrolytes

Flavors available

Orange
Grape

Your pick

Liquid

Nitraflex Glycerol

Best for

Big pumps, hydration and high-volume training

When to use

20–30 minutes before training; mix with plenty of water

Key specs

20g glycerol per serving; Beta-Alanine + Betaine; sodium + Vitamin C

Flavors available

One formula

View product

Powder

BCAA POWDER

Best for

Amino support and workout recovery

When to use

Before, during, or after training

Key specs

5g BCAAs per serving; 2:1:1 Leucine:Isoleucine:Valine

Flavors available

One formula

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Select size or flavor

How to use & important info

How to use

Prepare each serving by mixing it with 6-8 oz of cold water, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 oz of water for each additional serving used.

PRE-TRAINING
Fuel yourself to spare muscle glycogen (the storage form of glucose) and prevent early fatigue. Drink 1 serving Carbotein 15-30 minutes before training.
DURING TRAINING
To support glucose levels and sustain muscular output, drink ½ serving every 30 minutes. Endurance athletes competing in prolonged excerise should sip 1 serving in 8-10oz. water for more energy and hydration.
POST-TRAINING
For workouts lasting up to 90 minutes, consume ½-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of GAT Sport Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN® post-training and another 1 serving 60 minutes later.

California Prop 65 warning

WARNING: This product may contain a chemical known to the State of California to cause birth defects or other reproductive harm. For more information go to p65warnings.ca.gov.

Frequently Asked Questions

We know that choosing the right supplements and vitamins is an essential part of your health and fitness journey. That’s why we’ve put together answers to the most common questions our customers ask, covering everything from ingredient transparency to usage.

What is GAT Sport CARBOTEIN?

GAT Sport CARBOTEIN is a high-performance glycogen loader that aids in rapidly replenishing glycogen, your glycogen storage to load up muscles with an optimal blend of carbohydrates.

How does GAT Sport CARBOTEIN work?

GAT Sport CARBOTEIN aids in the replenishment of glycogen. It stores and delivers fast-absorbing carbs and electrolytes to muscle cells.

How should I use GAT Sport CARBOTEIN for the best results?

PRE-TRAINING: Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training.

DURING TRAINING: To support glucose levels and sustain muscular output, drink ½ serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10 oz water for more energy and hydration.POST-TRAINING: For workouts lasting up to 90 minutes, consume ½-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of Whey Protein. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN post training and another 1 serving 60 minutes later.

When is the best time to consume GAT Sport CARBOTEIN?

The ideal time to consume GAT Sport CARBOTEIN is post-workout when your body needs a quick replenishment of glycogen.

Can GAT Sport CARBOTEIN be consumed with other GAT Sport supplements?

Yes, GAT Sport CARBOTEIN can be stacked with other GAT Sport supplements as part of your fitness and training routine.

Where can I purchase GAT Sport CARBOTEIN?

GAT Sport CARBOTEIN is available for purchase at gatsport.com and at GAT Sport Authorized Retailers.

Key Ingredients

Key actives and what they do — open a row for the full dose detail.

Maize Maltodextrin

Promotes low-osmolality conditions for more efficient absorption

Rice Maltodextrin

Disperses rapidly in solution

Potato Starch

Like Maize Malto, this ingredient promotes low-osmolality conditions

Fructose

Promotes replenishment glycogen stores and improves flavor

Fibersol®

Ultra-low glycemic index dietary fiber

Oligodextrin

Low glycemic energy source