A white plastic tub of G4T Sport Creatine High Quality Micronized Powder, Essentials flavor, on a solid white background.

A white plastic tub of CAT SPORT Creatine Essentials powder supplement, featuring a blue, white, and silver label on a plain white background.

A white plastic tub of GNT Sport Creatine Essentials high quality micronized powder, featuring a blue and silver label on a white background.

GAT SPORT CREATINE - muscle strength and performance

GAT Sport Creatine supplement container with blue background and text about muscle benefits.

Man lifting weights with a creatine supplement container in the foreground, emphasizing muscle strength and performance.

GAT Sport Creatine supplement container with key active ingredients text on a blue background

Creatine Monohydrate

High quality micronized powder, GAT Sport CREATINE in a serious training regimen, athletes can attain muscle mass, torque and size, as well as strength, power and stamina.

Flavor: Fruit Punch

Fruit Punch Blue Raspberry Grape Cotton Candy Unflavored

Select Size: 60 Servings

60 Servings 30 Servings 100 Servings 200 Servings

Price Free shipping $50+

$19.99

Quantity:

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Creatine Monohydrate

Fruit Punch / 60 Servings

$19.99

Why Creatine Monohydrate

Muscle Size & Power

It is well established that creatine supplementation, primarily when combined with resistance training, significantly increases measures of muscle mass and performance (primarily strength).

Anti-Inflammatory and Anti-Catabolic

Research suggests that creatine supplementation has anti-inflammatory and anti-catabolic properties, which may help create a favorable environment for muscle and bone accretion and recovery from exercise.

ATP Activator

Phosphocreatine/ Adenosine triphosphate support, helps to rapidly resynthesize ATP, the ultimate form of energy used by muscle cells to generate force (muscle contraction).

The original GAT Sport Creatine built its reputation the right way: 5g of high-purity, micronized Creatine Monohydrate per serving, no fillers, no shortcuts, and results athletes could feel in the gym. That formula earned its place in thousands of training programs. Now it is back with something new. GAT Sport Flavored Creatine brings the same proven formula athletes already trust, now available in three delicious flavors: Fruit Punch, Blue Raspberry, and Grape. Same lean muscle, cellular energy, brain health, and stamina support. Same stimulant-free formula that stacks with everything. Just a version of creatine you will actually enjoy taking every single day. Simple. Proven. Now delicious.

Build Lean Muscle & Power
Support Strength & Energy Production
Enhance Brain Health, Focus, and Mental Stamina
Stimulant-Free

Build your stack

Pair this product with complementary GAT Sport products to cover energy, strength, and recovery.

Nitraflex Advanced

$29.99

GAT Sport Nitraflex Explosive Pre-Workout Chews container on a white background

Nitraflex Pre-workout Chews

From $16.99

Creatine Chews

From $12.99

A must in my daily grind. Dissolves easy, and doesnt upset stomach like other less quality brands do.

Love it! I’ve been using this or the chews daily! Makes it easy to get my daily creatine in for recovery

I should've ordered the larger container. It's just what I wanted in a creatine powder.

Great product and received it fast! I will be placing more orders!

Awesome product

1 2 3

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Authenticity Verified
cGMP Manufacturing

Compare products

See how these options differ on intended use, timing, and key specs.

Your pickPowder

Creatine Monohydrate

Best for

Strength, power, muscle and performance

When to use

Once daily; timing is flexible and can be used on non-workout days

Key specs

5g 100% micronized creatine monohydrate per serving; no fillers

Flavors available

One Flavor

Your pick

Chewable

Creatine Chews

Best for

Convenient daily creatine for strength, power and muscle

When to use

Daily; before or after training, or anytime during the day

Key specs

5g creatine monohydrate per 4 chews; zero sugar

Flavors available

Blue Raspberry
Grape Cotton Candy
Fruit Punch
Lemon Lime

View product

Powder

JETMASS Creatine System

Best for

Creatine-driven muscle growth, strength and post-workout recovery

When to use

Immediately after training and before bedtime; can also be used on non-training days

Key specs

Creatine monohydrate + CarnoSyn® Beta-Alanine + L-Glutamine

Flavors available

Strawberry Lemonade
Tropical Ice

View product

Select Supplement Facts

How to use & important info

How to use

Take 1 serving (5 grams) daily. Mix each scoop with 4 oz of water and drink.

What to avoid

STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.
DO NOT USE IF NECK SEAL IS BROKEN OR MISSING

California Prop 65 warning

WARNING: This product may contain a chemical known to the State of California to cause birth defects or other reproductive harm. For more information go to p65warnings.ca.gov.

Frequently Asked Questions

We know that choosing the right supplements and vitamins is an essential part of your health and fitness journey. That’s why we’ve put together answers to the most common questions our customers ask, covering everything from ingredient transparency to usage.

What is GAT Sport CREATINE?

GAT Sport CREATINE is a dietary supplement designed to support muscle strength and recovery. It contains creatine monohydrate, a naturally occurring amino acid that helps supply energy to cells, particularly muscle cells.

How does GAT Sport CREATINE work?

GAT Sport CREATINE works by increasing the body's storage of creatine, which enhances the production of ATP: a molecule that your body needs for energy. This can result in better performance and faster recovery during high-intensity workouts.

How do I use GAT Sport CREATINE?

GAT Sport CREATINE should be mixed with 4 oz of water or with your preferred beverage once a day.

Are there any side effects of GAT Sport CREATINE?

GAT Sport CREATINE is safe to use, but as with any supplement, some possible side effects may occur. These include mild gastrointestinal issues such as bloating or stomach discomfort. If you experience any adverse effects, discontinue use and consult your healthcare provider.

Can I take GAT Sport CREATINE with other supplements?

GAT Sport CREATINEcan be purchased directly from gatsport.com, or at GAT Sport Authorized Dealers.

Can I take GAT Sport CREATINE on non-workout days?

Yes, GAT Sport CREATINE can be taken on non-workout days. Regular intake will help maintain muscle creatine concentration.

Where can I buy GAT Sport CREATINE?

You can buy GAT Sport CREATINE directly at gatsport.com and at GAT Sport Authorized Retailers.

Key Ingredients

Key actives and what they do — open a row for the full dose detail.

Creatine Monohydrate

The most scientifically studied form of creatine available. Creatine is a naturally occurring metabolite found in muscle tissue. Absolutely no carbohydrates, no fillers, no excipients, or any other added substances. Just 100% creatine, micronized to help maximize absorption and rapid utilization.