Occlusion Training for Arm Gainz
It seems like these days, tickets to the gun show are always on sale. There is no shortage of guys out there attempting to add some serious mass to their arms and fill in those sleeves. That being said, there are plenty of guys out there who are getting frustrated with the lack of results they are seeing from their arm training. With so many workout modalities out there, nothing seems to be working. Then they’re introduced to occlusion training and their head explodes.