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  • How to Optimize Your Workouts to Maximize Your Gains - GAT SPORT

    How to Optimize Your Workouts to Maximize Your Gains

    We’re in this to produce physique-changing, life-changing results!   (Right?) The surefire way to ensure rapid and prolonged real results is to optimize your workouts to maximize your gains. So, let’s get right into it: Start thinking optimization before your...