Branched Chain Amino Acids (BCAAs) are essential amino acids that are not produced by the body. They must be consumed through diet. Athletes of all levels can benefit from quality BCAAs and GAT provides them in an easy to mix instantiated formula with the clinically studied dosage of 5 grams per serving.
BCAAs in a 2:1:1 ratio of Leucine to Isoleucine and Valine is the most scientifically
studied for athletic performance.* Shown to be effective in numerous studies to promote protein synthesis and encourage a positive protein balance in the muscles.* This ratio has also been shown to reduce muscle damage and accelerate recovery from resistance training.*
Net Weight: 266.5g (50 Servings)
Mix 1 serving with 6-8 oz of your favorite beverage and drink before or after workouts. This unflavored powder can be taken anytime during training and non-training days.
Mt trainer recommended I take it, but I don’t know how to gauge its effectiveness.
Bought because of a review that said great flavor and the website wasn’t specific. I typically like to mix my bcaa’s with water and when I did this product was near undrinkable. However, when mixed with protein or pre I couldn’t even taste it. Great product overall.
Good product,mostly for long workouts,give me a decent amount of energy.
Its the best i have had so far .
this stuff is worth the money, you wont be disappointed