GAT Beta-Alanine supplementation has been shown to increase muscle carnosine levels which leads to improved physical performance during high-intensity exercise.*
GAT Beta-Alanine can help you knock out more reps!
Net Weight: 200g (100-Servings)
As a dietary supplement consume one (1) serving (2g) in your preferred drink prior to exercise and again immediately post-workout on training days. Consume one (1) servings between meals on non-training days.
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I havent used it lomg enough to say but it disolves well
Light tingling. Easy dissolving. May clump but no big deal. Tasteless. Contains Carnosyn which is why I picked this over the rest. I recommend!