Maize Maltodextrin: Promotes low-osmolality conditions for more efficient absorption.
Rice Maltodextrin: Disperses rapidly in solution.
Potato Starch: Like Maize Malto, this ingredient promotes low-osmolality conditions.
Fructose: Promotes replenishment glycogen stores and improves flavor.
Fibersol®: Ultra-low glycemic index dietary fiber.
Oligodextrin: Low glycemic energy source.
Flavors: Orange, Grape
Sizes: 50-servings (1.75 kg/3.85 lbs), Single-serving packets
PRE-TRAINING: Fuel yourself to spare muscle glycogen (storage form of glucose) and prevent early fatigue, drink 1 serving 15-30 minutes pre-training.
DURING TRAINING: To support glucose levels and sustain muscular output, drink ½ serving every 30 minutes. Endurance athletes competing in prolonged exercise should sip 1 serving in 8-10oz. water for more energy and hydration.
POST-TRAINING: For workouts lasting up to 90 minutes, consume ½-1 serving within 40 minutes post-training. Follow this with at least 20g of high-quality protein, such as 1 serving of Whey Protein®. For workouts lasting longer than 90 minutes, consume 1 serving of CARBOTEIN® post training and another 1 serving 60 minutes later.
Directions for Use: Prepare each individual serving used by mixing it with 6-8 oz (200-250 ml) of cold wa ter, with ice cubes, if desired, in a shaker bottle, water bottle, or blender. Add 3-4 oz (100-125 ml) of water for each additional serving used.