Nitrosigine: Not Your Average Pre-Workout Ingredient
There’s no shortage of ingredients that can be used in a pre-workout formula. Everything from stimulants, to nootropics, amino acids, vitamins and minerals, vasodilators, the list goes on and on. ...
WANT BEACH READY ABS? A quick & easy beach ab workout with no equipment!
Are you looking for tight, beach ready abs? Here’s a quick and easy beach ab workout with no equipment from Team GAT Sport's Brianna Lee. Give it a shot and don’t forget to pick up GAT Sport JetFU...
Caffeine for Muscle Pumps and Vasodilation: Is It Possible?
Have people told you to limit or eliminate caffeine from your pre-workout if you want to enhance your muscle pumps and vasodilation? There has been much debate on the subject and for the longest t...
8 Things That Are Slowly Killing Your Metabolism
Have you been trying everything under the sun in order to lose weight but feel like nothing is working? Maybe it works for a little but then you quickly plateau and are left scratching your head? W...
EAAs 101: Why All Nine Essential Amino Acids Are Important
Amino acids… they’re nothing new, right? In fact, you’ve probably been using them for years now. The only problem is, most people only put their focus on three which are the BCAAs (branched-chain...
Occlusion Training for Arm Gainz
It seems like these days, tickets to the gun show are always on sale. There is no shortage of guys out there attempting to add some serious mass to their arms and fill in those sleeves. That bein...