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Compound or Isolation Training: Which method should you be using? - GAT SPORT

Compound or Isolation Training: Which method should you be using?

All exercises are not created equal.   In fact, your goals and mobility can drastically change the type of exercises you should perform when working out. For example, bodybuilders have a...
The 60-day summer shred: Get in the best shape of your life - GAT SPORT

The 60-day summer shred: Get in the best shape of your life

As the weather gets warmer, the hot days of summer approach. Are you prepared to shed unwanted pounds to look great hanging out on the beach and poolside? Is it...
GAT SPORT announces signing its newest premiere athlete, “The Texas Oak” IFBB Pro, Logan Franklin - GAT SPORT

GAT SPORT announces signing its newest premiere athlete, “The Texas Oak” IFBB Pro, Logan Franklin

MONROE, CT, May 23, 2022 — ​​GAT Sport is pleased to announce it has officially signed IFBB Pro, Logan Franklin as a TeamGAT Athlete. At 31, 6’ tall and with...
A Practical Guide To Staying True To Your Diet - GAT SPORT

A Practical Guide To Staying True To Your Diet

There’s without question, that if you want to reach your health and fitness goals, you need to stay consistent. Staying consistent goes far beyond your exercise routine. In fact, the...
What You Need to Know About Lifting With Chains - GAT SPORT

What You Need to Know About Lifting With Chains

It doesn’t matter if you are trying to develop more explosiveness, speed, strength, or put on muscle. Adding chains to your workout routine is tremendously beneficial and can help you...
Should You Be Taking a Pre-Workout? - GAT SPORT

Should You Be Taking a Pre-Workout?

  We get it. Life’s busy! It doesn’t matter if you are a college student studying for an exam, a working professional who wakes up early, commutes to the office,...
Why The Do-It-Yourself Pre-Workout Will Destroy You - GAT SPORT

Why The Do-It-Yourself Pre-Workout Will Destroy You

Don’t Make Your Own Pre-Workout A pre-workout has many benefits. From increased blood circulation to more energy, a pre-workout powder can be found in plenty of gym bags across the...
Your Ultimate Guide to JETFUEL® thermogenics - GAT SPORT

Your Ultimate Guide to JETFUEL® thermogenics

How to enjoy relentless energy, curb your appetite, and actively burn fat. It can take months or years to put on weight. It can slowly sneak up on you. And...
The many benefits of Nitrosigine in GAT supplementation - GAT SPORT

The many benefits of Nitrosigine in GAT supplementation

Authentic Nitrosigine® (pronounced “Ni-TRAH-sah-gen”) is added to the legendary GAT Sport Nitraflex® pre-workout and other GAT Sport supplements. With its patented, highly unique array of amino acid compounds and additional elements, arginine...
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