Blog – Page 5 – GAT SPORT

Boron Makes Vitamin D Invincible

It’s common to hear that one vitamin or mineral helps with the absorption of another. In the case of this article, vitamin D plays a vital role in helping with the absorption of calcium. As we know, calcium is incredibly beneficial as it helps build and maintain strong bones while also being needed for muscular contractions and nerve impulses to transport messages between the body and the brain. Add boron into the mix, and you can supercharge vitamin D which calcium benefits from. It’s like stacking the deck in your favor.

Nitraflex Nitraflex Pre-Workout Nootropics Preworkout

Brain Fuel: Nootropics for Better Workout Results

The supplement industry is booming with various nootropics. Gamers are entering the space which is creating the need and desire for brain-boosting supplements. But how exactly can nootropics be intermingled in with the fitness industry? Workouts revolve around pushing weights around and enhancing physical strength, not mental like you have with video games. So, why would anyone want to supplement with nootropics specifically for a mental edge in the gym? Ah, young grasshopper – that’s where you have much to learn and where the secret lies.

Boron Nitraflex Nitraflex Pre-Workout ZMAG ZMAG-T

The Easy Way to Feel Better – 3 Benefits of Boron

If you were to walk down the street and ask people, you’ll probably find that 9 out of 10 people have no idea what boron is. Let’s be honest, it’s not a “super-hyped” or “interesting” ingredient. That being said, boron has some amazing benefits and it’s for that reason it’s highly recommended.

Men's Multivitamin Vitamin D

Vitamin D 101: Leverage the Sunshine or Swallow A Pill?

Right now, vitamin D is about as hot as the sun. That being said, there is much talk about if you should be supplementing with a pill form of vitamin D or if you can get adequate amounts through daily exposure to the sun. A better question would be, “Why not utilize both?”

Ashwagandha Sensoril

Sensoril: Not All Ashwagandha is Created Equal

For years, people have been supplementing with Ashwagandha – but not truly understanding that they are not all created equal. This adaptogenic herb does have some science behind it, but the patented version (Sensoril®) is far more potent and is made from the leaves and root of the Ashwagandha plant (Withania somnifera) using a very specific extraction process.

NitraWhey protein

The Ultimate Guide to Whey Protein

Sooner or later, your gym buddies will say it. They’ll mention whey protein, and that people use it to build muscle. If you’re close to the bodybuilding world, you might be wondering why they speak so glowingly about it. It can be a great thing for you to learn more about. So, let’s simplify and demystify it!

How your testosterone levels affect your mental health

Let’s level up our understanding of testosterone. It’s widely known that the hormone testosterone is present in both men and women. What’s perhaps less well known, though, is that testosterone...

blog Gains Nitraflex Workout

How to Optimize Your Workouts to Maximize Your Gains

We’re in this to produce physique-changing, life-changing results! (Right?) The surefire way to ensure rapid and prolonged real results is to optimize your workouts to maximize your gains. So, let’s get right into it: Start thinking optimization before your next workout before you begin the training session. Here’s a tried and true to-do list to memorize and follow.

Essential Amino Acids 101

Amino acids are often referred to as the body’s protein building blocks. Amino acids are compounds naturally composed of nitrogen, carbon, hydrogen, and oxygen.

The human body uses amino acids to make proteins to help break down food, grow, repair body tissue, build muscle, and facilitate many other important body functions. Your body needs about 20 different amino acids to function properly. Of the 20 amino acids important for your health, only nine are considered “essential”.